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Archive for the ‘Healthy Habits’ Category

We couldn’t believe it either when we heard that New York was ranked the unhappiest of states! Of course this was just one survey, and the results were based on such factors as taxes (ouch!), the cost of living (double ouch!), housing prices (we rent), and climate (it’s pretty frickin’ cold!).
OK, but we love everything [...]

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Last month I went to a much needed hair appointment. It was one of those occasions when I wasn’t running late (rare, I know!) and the hair stylist wasn’t behind schedule (even rarer!). So, as soon as I walked in the door my stylist whisked me away to his chair. We made small talk as [...]

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Oh brother why?! Why do we overeat on Thanksgiving every year even though we know our bodies will hate us for it afterwards? You social Newlies probably have a December calendar full of Holiday parties and happy hours, which will be full of sinful desserts and sugary cocktails no doubt! So, instead of continuing down [...]

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Go Ride a Bike!

Another way to ward off “hibernation” this season: ride a bike! Environmentally friendly, heart healthy and oh so fashionable, bikes are rolling their way into Manhattan full-speed ahead. Over the summer, the city completed a 200-mile installation of bike lanes in the 5 boroughs. What could be a better way to enjoy the fall foliage [...]

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The Newlywed 19

The wedding day came and went. The honeymoon is over. And you’ve replaced nights at the gym with your personal trainer to nights on the couch with three men…your hubby, Ben & Jerry.
Before you left for college everyone warned you about the “Freshmen 15”, so why didn’t anyone warn you about the “Newlywed 19”? Ok, [...]

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